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So I seem to be stalling on my weight loss, during the first 2 weeks of induction I seemed to be losing nearly a 1lb per day almost and now this week (my 3rd week) of induction I haven’t lost anything yet and actually have GAINED 1lb…I know, I shouldn’t weigh myself everyday but I can’t help it! I’m hoping that 1lb is just water or food that I’ve eaten. I know I need to eat more veggies but I’m having a real hard time fitting them in, any suggestions would be appreciated! But on a brighter note I still feel better than I did before I started this journey AND I am signing up for Pilates classes in May… I am super excited about that! They also do kickboxing and yoga there, which I have been interested in both as well….YAY!
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1245 kcal
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Fat: 80.41g | Prot: 109.07g | Carbs: 22.00g.
Breakfast: emerald almonds, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Classic Guacamole, Cheese Heads String Cheese, Chicken, Coke Zero. Dinner: Rotisserie Chicken. Snacks/Other: Extra Creamy Whipped Cream, Caramel Nut Chew Bar. more...
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