Weigh In record (no journal entry) for 02 March 2022
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64.2 kg
Lost so far: 4.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 28.92g | Prot: 20.75g | Carbs: 162.44g.
Breakfast: Rio D'oro Happy Drink Programm 1, Rio D'oro Happy Drink Program 2, Zucker, Milsani Creme Fraiche, Milbona Quark 20%. Lunch: Rio D'oro Happy Drink Program 4, Rio D'oro Happy Drink Program 3. more...
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Losing 3.5 kg a Week
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...oxana...'s Weight History
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