Semangat yukss
|
880 kcal
|
Fat: 23.86g | Prot: 61.90g | Carbs: 114.43g.
Breakfast: Herbalife Shake Chocomint. Elevenses: Pepaya. Lunch: Tempe, Steak Daging Sapi, Nasi Putih. Afternoon Tea: Otsuka Fibe Mini. Tea: Pepaya. Dinner: Nanas, Herbalife F1 Shake Mix Cookies 'N Cream, Sawi Hijau. more...
|
|
1916 kcal
|
Exercise:
Gym - 1 hour, Walking (slow) - 3/kph - 33 minutes, Resting - 17 hours and 27 minutes, Sleeping - 5 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charisma Manggala's Weight History
|