Weigh In record (no journal entry) for 02 March 2022
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58 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 53.56g | Prot: 86.42g | Carbs: 178.26g.
Breakfast: Nestlé Chocolat Poudre, St Hubert Beurre Demi Sel, Bio Village Lait Écrémé, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Lunch: Raisin Noir, Clémentines, Auchan Emmental Râpé, Tradilège Dés de Jambon, Notre Jardin Légumes Grillés. Dinner: Puget Huile d'olive Vierge Extra, Pomme de Terre, Jarret de Boeuf, Maille Mayonnaise Fins Gourmets. more...
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Losing 0.4 kg a Week
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Doudoumag's Weight History
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