Weigh In record (no journal entry) for 02 March 2022
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74.4 kg
Lost so far: 34.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 55.25g | Prot: 41.03g | Carbs: 142.83g.
Breakfast: Lucky Days Конфета с Арахисом в Шоколаде, Кофе с Молоком и Сахаром, С Пылу с Жару Блинчики с Курицей. Lunch: Плов с Курицей. Dinner: Lay's Чипсы Краб. more...
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Losing 0.4 kg a Week
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