Weigh In record (no journal entry) for 02 March 2022
|
49.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 12.77g | Prot: 15.72g | Carbs: 87.00g.
Breakfast: Pepaya. Lunch: Telur Goreng, Nasi Merah (Butir-Sedang, Dimasak), Pronas Bumbu Nasi Goreng. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnytamara72's Weight History
|