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300 kalori buat malam ini
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614 kcal
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Fat: 18.88g | Prot: 25.38g | Carbs: 88.40g.
Breakfast: Kismis (tanpa Biji), Ultra Milk Susu UHT Full Cream (250ml), Quaker Instant Oatmeal. Lunch: Tempe Orek, Tempe Goreng, Nasi Putih, Wortel Dimasak, Oyong. Snacks/Other: Yakult Yakult. more...
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nanacrst5's Weight History
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