Weigh In record (no journal entry) for 01 March 2022
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114.2 kg
Lost so far: 12.3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 58.34g | Prot: 82.50g | Carbs: 202.68g.
Breakfast: Pasta de Amendoim, Omelete ou Ovos Mexidos com Queijo, Pão Francês. Lunch: Pasta de Amendoim, Coxa de Frango Frita sem Revestimento (Pele Consumida), Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Nestlé Iogurte de Morango, Pasta de Amendoim, Panco Bisnaguinha, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca, Banana Nanica. more...
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Gaining 0.7 kg a Week
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simoneguiotti's Weight History
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