Weigh In record (no journal entry) for 01 March 2022
|
49.9 kg
Lost so far: 17.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 28.93g | Prot: 39.02g | Carbs: 210.20g.
Breakfast: Банан, Bauer Компотная Смесь , Яичный Омлет, Овсяные Хлопья. Lunch: Банан, Гречневый Суп. Dinner: Яблоко, Гречка Отварная. Snacks/Other: Гречка Отварная. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sportik05's Weight History
|