Weigh In record (no journal entry) for 01 March 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 51.54g | Prot: 118.59g | Carbs: 98.58g.
Breakfast: Banana, Proteine Whey, Latte Parzialmente Scremato. Lunch: Insalata Mista Verde, Bistecca di Manzo (Mangiata solo Parte Magra), Pancetta (Curata, alla Griglia, in Padella o al Forno, Cotto). Dinner: Parmigiano (in Pezzi), Minestrone. Snacks/Other: Cornetto al Cioccolato, Cappuccino. more...
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1702 kcal
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Exercise:
Pesi - 1 hour, Cyclette - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Old Lorry's Weight History
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