MR CSI's Journal, 01 Mar 22


View Diet Calendar, 01 March 2022:
1474 kcal Fat: 57.08g | Prot: 73.13g | Carbs: 179.13g.   Breakfast: English Muffin with Butter , Bob Evans Home Fries, Denny's Sliced Tomatoes (3 Slices), Grapefruit and Orange Sections, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Coffee. Lunch: Catalina Crunch Fruity, Hale and Hearty Tuna Salad Sandwich. more...
3436 kcal Exercise: Fitbit - 24 hours. more...

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MR CSI's Weight History


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