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cemilan di sore hari
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1596 kcal
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Fat: 56.68g | Prot: 80.12g | Carbs: 202.15g.
Breakfast: Sawi Dimasak (dari Segar), Telur Rebus, Pisang. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tahu Goreng, Nasi Putih. Dinner: Bakso Ayam, Batagor, Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Apel, Donat Dilapisi Coklat, Kerupuk Asin, Lemper, Frisian Flag Purefarm Coconut Delight. more...
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1689 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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rahma rohimah's Weight History
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