Weigh In record (no journal entry) for 01 March 2022
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62.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 43.79g | Prot: 24.42g | Carbs: 113.21g.
Lunch: Tumis Kangkung, Ikan Tongkol Goreng, Nasi Putih, Cedea Fish Dumpling Cheese, Chicken Nugget, Bimoli Minyak Goreng. Dinner: Bimoli Minyak Goreng, Bakso Aci. Snacks/Other: Nabati Cheese Wafer, Goldenfil Choco Crunchy. more...
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Losing 0.5 kg a Week
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avriliaj's Weight History
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