Weigh In record (no journal entry) for 01 March 2022
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77.7 kg
Lost so far: 14.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 55.92g | Prot: 40.91g | Carbs: 57.38g.
Breakfast: Банан, Овсяное Печенье, Dr. Korner Хлебец Гречневый, Хлебец, Finn Crisp Хлебец, Сыр Российский, Вареное Яйцо, Яйцо Всмятку, Сосиска, Сосиски. more...
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Losing 2.1 kg a Week
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