Weigh In record (no journal entry) for 27 May 2009
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68.5 kg
Lost so far: 3.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 13.64g | Prot: 11.86g | Carbs: 63.28g.
Breakfast: cheerios, 1% milk, water, coffee, creme brulee coffee creamer. more...
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Losing 4.4 kg a Week
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