Weigh In record (no journal entry) for 28 February 2022
|
97.5 kg
Lost so far: 0.5 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
774 kcal
|
Fat: 31.58g | Prot: 42.55g | Carbs: 79.12g.
Breakfast: Coffee with Milk and Sugar. Lunch: McDonald's Double Cheeseburger. Dinner: Water , Pork Chop, Goya Arroz Con Gandules. Snacks/Other: Trader Joe's Apple Cider Vinegar, Lemon Juice. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franco3237's Weight History
|