Weigh In record (no journal entry) for 28 February 2022
|
66.3 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
758 kcal
|
Fat: 43.14g | Prot: 43.12g | Carbs: 49.73g.
Lunch: Cream of Tomato Soup (Prepared with Milk). Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) . Snacks/Other: Whole Milk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilia Solo's Weight History
|