Weigh In record (no journal entry) for 05 November 2014
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100.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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672 kcal
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Fat: 18.13g | Prot: 23.29g | Carbs: 105.03g.
Breakfast: Pizza Margherita. Lunch: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Spaghetti Bolognese. Dinner: Papaya, Apfelkuchen, Gut & Günstig Klare Fleischbrühe. more...
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Gaining 1.9 kg a Week
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Szeffi97's Weight History
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