Weigh In record (no journal entry) for 28 February 2022
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113.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1429 kcal
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Fat: 74.44g | Prot: 78.88g | Carbs: 115.70g.
Lunch: Salchichón, Aguascalientes Queso Asadero, Tortillas de Maíz, Lechuga, Best Foods Mayonesa, Dolores Atún en Agua. Dinner: Aguacate, Dolores Atún en Agua, Best Foods Mayonesa, Lechuga. Snacks/Other: Gamesa Saladitas . more...
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Gaining 0.2 kg a Week
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Luminos1's Weight History
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