Weigh In record (no journal entry) for 28 February 2022
|
97.8 kg
Lost so far: 7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
448 kcal
|
Fat: 9.06g | Prot: 34.96g | Carbs: 55.09g.
Breakfast: Prats Suco de Laranja Integral. Lunch: Sopa de Abóbora. Snacks/Other: Prats Suco de Laranja Integral, Molico Leite Desnatado, Probiótica 100% Whey Protein. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dybastos's Weight History
|