Weigh In record (no journal entry) for 28 February 2022
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88.3 kg
Lost so far: 2.3 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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624 kcal
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Fat: 29.79g | Prot: 23.11g | Carbs: 65.94g.
Breakfast: Бутерброд с Колбасой, Холодный Кофе со Сливками и Сахаром. Lunch: Гама Картошка Тушенная с Мясом. Dinner: Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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IVANCHENKO.'s Weight History
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