pucektoja's Journal, 05 Nov 14

In order to break the plateau I created a new diet plan, I written a program that generated meals and shuffled them in random, so it is very variate, basicly every day I will eat something else, except for lunch which is unpredictable (university restaurant).

I'm not sure if it will work but for now I must admit, I feel much better.

View Diet Calendar, 05 November 2014:
2025 kcal Fat: 59.95g | Prot: 63.66g | Carbs: 302.13g.   Breakfast: Danone Danio, Jordans Spécial Muesli. Lunch: German Style Potato Salad, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baguette, White Rice (Long-Grain, Cooked), Pork Spring Roll. Dinner: Rice, white, short-grain, raw, Herta Knacki. Snacks/Other: Isostar High Energy, Nescafé 3 en 1. more...
2838 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...

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pucektoja's Weight History


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