In order to break the plateau I created a new diet plan, I written a program that generated meals and shuffled them in random, so it is very variate, basicly every day I will eat something else, except for lunch which is unpredictable (university restaurant).
I'm not sure if it will work but for now I must admit, I feel much better.
View Diet Calendar, 05 November 2014:
|
2025 kcal
|
Fat: 59.95g | Prot: 63.66g | Carbs: 302.13g.
Breakfast: Danone Danio, Jordans Spécial Muesli. Lunch: German Style Potato Salad, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baguette, White Rice (Long-Grain, Cooked), Pork Spring Roll. Dinner: Rice, white, short-grain, raw, Herta Knacki. Snacks/Other: Isostar High Energy, Nescafé 3 en 1. more...
|
|
2838 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
|
|