Weigh In record (no journal entry) for 28 February 2022
|
73.9 kg
Lost so far: 3.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
851 kcal
|
Fat: 45.67g | Prot: 82.64g | Carbs: 18.71g.
Breakfast: Café, Minci Delice Barquillos. Lunch: Hellmann's Mayonesa, Feeling Ok Croissant Dulce, Hacendado Pechuga de Pavo Finas Lonchas. Dinner: Feeling Ok Pan Tostado. Snacks/Other: Hellmann's Mayonesa, Calvo Atún Claro en Aceite de Oliva (Escurrido), Minci Delice Galletas Chips Chocolate. more...
|
Losing 3.5 kg a Week
|
 Comments
28 Feb 22 by member: egm89
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|