Weigh In record (no journal entry) for 28 February 2022
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110.6 kg
Lost so far: 11.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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889 kcal
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Fat: 43.16g | Prot: 62.25g | Carbs: 57.73g.
Breakfast: Яйцо Всмятку, Roshen Чёрный Шоколад 80%. Lunch: Куриные Голени с Кожей, Санта Бремор Морская Капуста «Японика», Яйцо Всмятку. Snacks/Other: Roshen Ромашка, Novus Зефир в Шоколаде, Nescafe Кофе Мокка. more...
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Losing 2.8 kg a Week
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resodiop's Weight History
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