Weigh In record (no journal entry) for 28 February 2022
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101.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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534 kcal
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Fat: 28.60g | Prot: 24.46g | Carbs: 44.96g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Aceite de Oliva, Hacendado Pan Multi Semillas, Hacendado Tomate Rallado, Hacendado Queso Fresco Burgos Natural. more...
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Gaining 0.5 kg a Week
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Runner42km's Weight History
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