Weigh In record (no journal entry) for 28 February 2022
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97.3 kg
Lost so far: 0.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2033 kcal
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Fat: 138.09g | Prot: 73.33g | Carbs: 123.13g.
Breakfast: Конти Супер Контик с Орехом, Багет, Картофельный Суп. Lunch: Сало, Багет, Кефир 2,5%, Сильпо Желе Мозаика. Snacks/Other: Багет, Куриная Отбивная. more...
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Losing 1.4 kg a Week
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urijstel's Weight History
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