Weigh In record (no journal entry) for 28 February 2022
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61.5 kg
Lost so far: 2.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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473 kcal
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Fat: 10.56g | Prot: 20.21g | Carbs: 69.91g.
Lunch: Rote Paprika, Frühlingszwiebeln, Gurke (mit Schale), Florette Feldsalat , Lidl Vollkorn Tortilla Wraps, Alpro Sojajoghurt - Natur Ungesüßt . more...
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steady weight
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mrssunday's Weight History
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