Weigh In record (no journal entry) for 05 November 2014
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70.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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1882 kcal
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Fat: 97.12g | Prot: 52.09g | Carbs: 201.05g.
Breakfast: Le Gusto Bratkartoffeln mit Speck und Zwiebeln, Mineralwasser. Lunch: Kinder Country, Käsesuppe. Dinner: Kuchenmeister Stollen Edel-Marzipan, Schinken und Käse-Sandwich mit Salat und Aufstrich. Snacks/Other: Pfirsiche (Feststoffe und Flüssigkeiten enthalten, Extra Fettarmer Sirup, Konserviert), Kinder Country, Choceur Milch Jumbo. more...
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2171 kcal
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Exercise:
Desk Work - 4 hours, Standing - 30 minutes, Sitting - 6 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 12 hours. more...
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Losing 0.1 kg a Week
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Maria Bumiller's Weight History
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