Weigh In record (no journal entry) for 28 February 2022
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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366 kcal
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Fat: 12.50g | Prot: 18.20g | Carbs: 48.07g.
Breakfast: Домик в деревне Молоко 3,5%, Гречка Отварная, Меридиан Форель Слабосолёная, Fitstart Хлебцы Гречневые "Гречневый Микс". more...
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Gaining 1.2 kg a Week
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