sovetovna_bk's Journal, 28 Feb 22

Weigh In record (no journal entry) for 28 February 2022
57 kg Lost so far: 13 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
1323 kcal Fat: 37.21g | Prot: 88.61g | Carbs: 163.96g.   Breakfast: Nescafe Latte , Бублик, Сметана , Апельсин, President Творог 0,1%. Lunch: Бублик, Капуста, Помидоры, Морковь, Конина. Dinner: Bounty Шоколад, Бублик, Бананы, Творог 5%, Сметана . Snacks/Other: Шоколад. more...
Losing 1.2 kg a Week

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sovetovna_bk's Weight History


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