Weigh In record (no journal entry) for 28 February 2022
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1173 kcal
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Fat: 63.65g | Prot: 75.10g | Carbs: 65.86g.
Breakfast: Zero Маффин Двойной Шоколад , Ашан Сыр Голландский 35%. Lunch: Летний День Молоко 3,2%, Zero Маффин Двойной Шоколад , Solvie Печенье Протеиновое Кокосовое с Шоколадными Чипсами. Dinner: Обычные Блины. more...
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Losing 0.7 kg a Week
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Ksusha_99's Weight History
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