Weigh In record (no journal entry) for 28 February 2022
|
89.6 kg
Lost so far: 7.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
678 kcal
|
Fat: 47.47g | Prot: 38.48g | Carbs: 23.68g.
Breakfast: Кофе (из Молотых Зерен), Савушкин Теос Йогурт Греческий 2%, Aroy-D Кокосовое Масло, Евроопт Авокадо, Жареное Яйцо, Gusto Брокколи Замороженная , Болгарский Перец. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaD0406's Weight History
|