Weigh In record (no journal entry) for 05 November 2014
|
58.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2014:
|
976 kcal
|
Fat: 31.48g | Prot: 91.34g | Carbs: 128.22g.
Breakfast: Thon, Carrefour Pain aux Céréales, Pomme sans Sucres Ajoutés, Président Beurre Tendre Demi-Sel, Café, Kiwi. Lunch: Pâtes (Cuites), Auchan Escalope de Poulet, Materne Compote Pomme sans Sucre Ajouté. Dinner: Marque Repère Soupe Poireaux et Pommes de Terre, les Croisés Allégé Gruyère , Tomates Rouges, Cracotte Cracotte au Froment, Florette Laitue Iceberg. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grenouille gilles's Weight History
|