flaxseed's Journal, 27 May 09

Weigh In record (no journal entry) for 27 May 2009
106.6 kg Lost so far: 52.2 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2009:
1040 kcal Fat: 61.28g | Prot: 42.58g | Carbs: 81.54g.   Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: olive oil, egg. Dinner: Real Mayonnaise, sweet potato chips, fish tesco. Snacks/Other: apple, Maya Gold Dark Chocolate. more...
3268 kcal Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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flaxseed's Weight History


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