deenaff's Journal, 28 Feb 22


View Diet Calendar, 28 February 2022:
1185 kcal Fat: 39.90g | Prot: 71.49g | Carbs: 139.58g.   Breakfast: Ayam Goreng, Nasi Kebuli, Quaker Oat, Pisang, Telur, Selada, Ayam Goreng, Susu Kedelai, Puro Isopro Isolate Whey Protein. Lunch: Kue Bolu, Kelengkeng, SuperIndo Kerupuk Ikan , Jeruk, Tahu Bakso. Dinner: Sinti Sambel Pecel, Sayur Campuran, Telur Rebus, Daging Sapi, Lontong, Sate Ayam, Ayam Goreng. more...

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