Weigh In record (no journal entry) for 27 February 2022
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1035 kcal
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Fat: 35.77g | Prot: 43.80g | Carbs: 122.07g.
Breakfast: Лев Голицын Шампанское Брют, Смешанные Орехи, Овсянка с Фруктами. Lunch: Рот Фронт Халва в Шоколаде, Макароны Отварные, Простая Еда Запеканка Куриная с Овощами и Сыром . Dinner: Банан, Куриная Запеканка. more...
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2358 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Stretching (yoga) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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sedova-ekaterina's Weight History
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