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Grynch
Journal
25 Feb 22
Grynch's Journal, 25 Feb 22
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Weigh In record (no journal entry) for 25 February 2022
94.4 kg
Lost so far:
38.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2022:
2210 kcal
Fat: 84.62g | Prot: 82.09g | Carbs: 137.67g.
Breakfast:
Crazy About Cookies White Chocolate Macadamia, Coffee with Cream.
Lunch:
Buffalo Wild Wings Chicken Wings (3), Pizza with Meat.
Dinner:
Deli Express Tuna Salad Sandwich.
Snacks/Other:
Bourbon, Oil Popped White Popcorn , Miller Brewing Company Lite Beer (Bottle).
more...
2200 kcal
Exercise:
Resting - 5 hours and 56 minutes, Sleeping - 18 hours and 4 minutes.
more...
Gaining 0.1 kg a Week
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Grynch's Weight History
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