Freestyle2000's Journal, 27 Feb 22

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omg.
Reißleine ziehen

79.5 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:

1327 kcal

Fat: 62.47g | Prot: 89.96g | Carbs: 93.58g. Breakfast: Belegtes Käsebrötchen. Dinner: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing, Gut Langenhof Putensteaks Mariniert. Snacks/Other: Nutella Nutella, Müller Froop Himbeere. more...

3164 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.6 kg a Week

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Freestyle2000's Journal, 27 Feb 22

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Freestyle2000's Weight History