Weigh In record (no journal entry) for 27 February 2022
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95.5 kg
Lost so far: 8.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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3069 kcal
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Fat: 135.89g | Prot: 95.71g | Carbs: 363.27g.
Breakfast: Filet Americain (Extra Mager), AH Platte Peterselie, Zout, Zwarte Peper, AH Tijgerbrood Bruin, Melkan Roomboter Ongezouten, Melkan Halfvolle Melk. Lunch: Jumbo Pizza Extravaganza, Jumbo Pizza Hawaii. Dinner: AH Basic Paneermeel , Plus Rundergehakt, Honig Juliennesoep. Snacks/Other: Freeway Cola, Merci Chocolade, Kersenvlaai, Zoute Stokjes, Aldi Kip Kerrie Salade, Milbona Goudse Brokkelkaas 48+, Toastjes, Droge Worst, Rivella Rivella. more...
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steady weight
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Waterzon's Weight History
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