Weigh In record (no journal entry) for 27 February 2022
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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455 kcal
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Fat: 22.71g | Prot: 34.37g | Carbs: 23.81g.
Breakfast: Язык Говяжий Отварной, Овсяная Каша на Воде. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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steady weight
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Zaj4enok's Weight History
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