Weigh In record (no journal entry) for 23 February 2022
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83.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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460 kcal
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Fat: 21.30g | Prot: 50.88g | Carbs: 17.70g.
Breakfast: ВкусВилл Белок Яичный, Borges Оливковое Масло Класса Экстра, ВкусВилл Яйцо Куриное Домашнее, Огурец (с Кожурой), Сельдерей. more...
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Gaining 2.1 kg a Week
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nikitadavydovsky's Weight History
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