Weigh In record (no journal entry) for 26 February 2022
|
62.7 kg
Lost so far: 2.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
791 kcal
|
Fat: 24.01g | Prot: 41.51g | Carbs: 109.83g.
Breakfast: Чай с Сахаром, Омлет или Яичница с Ветчиной или Беконом. Lunch: Зеленый Горошек, Ikea Шашлык Куриный. Snacks/Other: Манго, Гранат, Помидоры, Fitness Злаковый Батончик Французский Молочный Шоколад и Карамель. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mishka8j's Weight History
|