Weigh In record (no journal entry) for 26 February 2022
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79.1 kg
Lost so far: 3.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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315 kcal
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Fat: 19.02g | Prot: 20.88g | Carbs: 14.94g.
Breakfast: Coffee. Lunch: Sweet Potato , Kraft 3 Cheese Mexicana Shredded Cheese, Egg. more...
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Gaining 0.1 kg a Week
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