Weigh In record (no journal entry) for 26 February 2022
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99.5 kg
Lost so far: 4.6 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1419 kcal
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Fat: 67.25g | Prot: 59.57g | Carbs: 149.74g.
Breakfast: Coffee with Cream, Smoked Salmon, Cooked Egg, Gabriel's Bakery Sunflower Bread, Calavo Avocado. Lunch: Sour Cream, Beet Soup (Borscht), Lettuce Salad with Assorted Vegetables. Snacks/Other: Michigan Apples Gala Apples, Dunkin' Donuts Chocolate Frosted Cake Donut, Chocolate Chip Cookies (Soft Type) . more...
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Losing 5.7 kg a Week
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IrinaMiami's Weight History
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