Weigh In record (no journal entry) for 26 February 2022
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73.5 kg
Lost so far: 4.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1859 kcal
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Fat: 76.71g | Prot: 68.69g | Carbs: 221.45g.
Lunch: Bofrost Moussaka-Kartoffelauflauf. Dinner: Metzger Rinderbraten Mager, Kartoffeln, Nudelsalat. Snacks/Other: Mohnkuchen, Ritter Sport Dunkle voll-Nuss Amaranth, Bofrost Dessertbecher Schwarzwälder-Kirsch, Ritter Sport Dunkle voll-Nuss Amaranth, Ritter Sport Dunkle voll-Nuss Amaranth, Arizona Green Tea With Honey, Arizona Green Tea With Honey. more...
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Losing 4.9 kg a Week
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NavarraBelju's Weight History
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