Weigh In record (no journal entry) for 26 February 2022
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71.7 kg
Lost so far: 0.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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643 kcal
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Fat: 36.94g | Prot: 19.81g | Carbs: 56.96g.
Lunch: Concombre (Pelé), Bourek, Huile d'Olive, Italiamo Calzone. more...
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Losing 1.4 kg a Week
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