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Ich versteh es nicht
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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526 kcal
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Fat: 21.98g | Prot: 30.20g | Carbs: 50.74g.
Breakfast: Gut & Günstig Butter Toast, Rolffes Delikatess Rohschinken, Fol Epi Hauchfein, Kaffee. Lunch: Baumann Senfeier mit Kartoffeln. Dinner: Rote Zwiebeln, Gut & Günstig Hirtenkäse, Gurke (Geschält), Tomaten. more...
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1811 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 2.8 kg a Week
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