Weigh In record (no journal entry) for 26 February 2022
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67.8 kg
Lost so far: 15.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1390 kcal
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Fat: 78.82g | Prot: 30.32g | Carbs: 138.49g.
Breakfast: SPAR Курица Отварная, Дядя Ваня Икра Кабачковая, ВкусВилл Морковка по-Корейски, Швепс Спритц Аперитиво , Lay's Чипсы. Lunch: Макфа Макароны Отварные. more...
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Losing 0.7 kg a Week
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Anastazis5's Weight History
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