Weigh In record (no journal entry) for 26 February 2022
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51.2 kg
Lost so far: 16.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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577 kcal
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Fat: 18.54g | Prot: 32.61g | Carbs: 41.44g.
Breakfast: Цельное Молоко, Nescafe 3 in 1 Classic. Lunch: Яйцо, Цельное Молоко. Dinner: Розовое Вино, Картошка Печеная, Рибай Стейк. Snacks/Other: Творог Lactio, Сметана 15%. more...
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Losing 1.1 kg a Week
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