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DAJEEEEEEEEE......!!!
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98.3 kg
Lost so far: 11.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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1855 kcal
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Fat: 92.20g | Prot: 106.38g | Carbs: 142.66g.
Breakfast: Mulino Bianco Fette Biscottate, Marmellate e Conserve, Caffè (Espresso). Lunch: Mela Annurca, Senape, Caffè Espresso, McDonald's Caesar Salad Pollo alla Piastra, Pizzetta. Dinner: Frosta Bastoncini di Totano, Sciropppo o Liquore, Frittata di Uova, Rio Mare Tonno all'olio di Oliva, Maionese, Insalata Mista Verde, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Misura Ciambellina Integrale. Snacks/Other: Mela Annurca. more...
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2911 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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ventresca74's Weight History
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